Over the past 18 years, I spent a lot of time working on figuring out how to get rid of the "is that all there is" feeling. You may be struggling with that thought right now. It basically comes down to the Three A's: Attitude, Actions, and Alignment.
We'll talk about each of these going forward, but the thought that I wanted to share today is a basic fact that will help you begin to immediately increase your return on life: Your attitude comes from your thoughts. You control your thoughts. Therefore, you control your attitude.
It takes practice, to be able to stop a thought that is not productive for you, but you can learn to do it. As you practice, you'll find that changing your thoughts changes your attitude, which changes your mood, which changes your entire temperament--for the better!
Over the next few posts, we'll talk more about how this works specifically. I welcome YOUR thoughts as you think over mine!
Tuesday, January 29, 2008
So, how DO you increase your return on life?
Posted by Becky Hooman at 1:50 PM
Labels: positive thinking
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