Many of us remember the childhood saying "sticks and stones may break my bones, but words will never hurt me." We sort of laugh as we say or think of this phrase, but President George W. Bush has provided us a live example. Over the weekend, during a press conference in Iraq, an Iraqi reporter threw his shoes at President Bush. In Iraq, this is insult of the highest order, as the soles of your shoes are the lowest, dirtiest part of you. The gesture loses some of its impact, however, when the shoes are thrown at a non-Iraqi. Clearly it's an indication that the thrower disagrees or is angry with the target, but it just doesn't carry the impact intended.
Knowing the venomous intent with which the shoes were thrown at him, President Bush could have felt highly insulted, angry, hurt. He chose instead to react with a little humor (stating that he could duck the shoes successfully due to his practice ducking reporters questions), and to move on. If you are not of the Arab world, it's easy to see why it wouldn't be such a big deal. But what if someone had spit in Bush's face (or yours for that matter)? Americans would see that as a much higher insult, decrying the act, feeling extremely insulted.
So here's the question: What if you were able to choose to view interactions that someone intends as insulting the way President Bush viewed the flying shoes? What if you were able to choose not to allow someone else's words or actions anger, frustrate, or hurt you? The fact of it is that you DO have the ability to choose that view. It can be your choice not to legitimize another's attack on you by refusing to react in anger or frustration.
The next time someone hurls an insult at you, see it as a flying shoe and laugh it off just like "W" did!
Monday, December 15, 2008
Return on Life: Sticks and Stones...
Posted by Becky Hooman at 11:05 AM
Labels: emotional reactions, increase your return on life, President George W. Bush, reducing stress
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